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What makes you feel loved?

Being seen, being backed, or having room to breathe? Find what makes you feel loved.

15 items · About 2 min

This is an original test written by this site, not a validated psychological scale. Read the result as a prompt for reflection, not a measurement.

How to answerThink about a close relationship (a partner, or someone very close to you). How much does each statement sound like you?

  1. When they remember something I mentioned in passing, it warms me right up.
  2. When I make a slightly risky choice and they say "go for it," it really moves me.
  3. When they keep their word, even on small things, I feel safe.
  4. When they don't need to know what I'm doing every moment, I feel trusted.
  5. It makes me happy when they plan a weekend or a trip with me naturally counted in.
  6. It means a lot when they can tell I'm off before I say anything.
  7. Them taking my side in front of other people matters more to me than almost anything.
  8. When something goes wrong, I know they're the first person I can turn to.
  9. I'm grateful when I want time alone and they don't take it as rejection.
  10. When they introduce me to their friends and family, I feel taken seriously.
  11. I care less about compliments than about them really getting what matters to me.
  12. When I'm unsure of myself, their belief that I can do it makes me feel loved.
  13. Their being steady and predictable, in mood and in how they treat me, feels like love.
  14. It matters that they respect my friends, interests and choices without trying to run them.
  15. When they share small everyday things with me, like a cat they saw on the way home, I feel close to them.
0 of 15 answered
About this quiz

People feel loved in different ways, and the way that reaches you most easily may not be the one your partner reaches for first. This test is meant to help you put your own into words, so you can tell them directly instead of waiting for them to guess. You can also ask them to take it and compare.

SourceOriginal content by this site. Not a validated psychological scale.