WHO-5 Well-Being Index

How to answerThe five statements below are about how you have been feeling over the last two weeks. For each, choose the option closest to how you have been.

1. 1I have felt cheerful and in good spirits

   All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time
2. 2I have felt calm and relaxed

   All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time
3. 3I have felt active and vigorous

   All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time
4. 4I woke up feeling fresh and rested

   All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time
5. 5My daily life has been filled with things that interest me

   All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time